COACHING SERVICES

WORK LIFE BALANCE COACHING

HAPPINESS DURING "THE NEW NORMAL":

TRANSITION & CHANGE MASTERY

Successfully navigate your way through these times of extreme transition and change. 
Minimize anxiety, improve key relationships and strengthen decision making skills.

Includes ELI & Core Values Assessments and 8 Individual Coaching Sessions.

THE ROAD TO THE L-SUITE:
BECOMING A CHIEF LIFE OFFICER

Master the most the most challenging role you will ever face: Chief Executive of your own Life. Learn to align

your life with your core values, tap into powerful communication strategies and optimize opportunities to ensure

meaningful work/life balance.

 
Includes ELI & Core Values Assessments and 8 Individual Coaching Sessions.

COACHING FOR NEW PARENTS

POWERFUL PARENTING:

PREPARING PROFESSIONALS FOR PARENTHOOD

Transitioning from Corporate Titan to Working Parent can be a challenge. Receive clarity and support while you

prepare your career and your life for your new baby.​


Includes ELI & Core Values Assessments, Life Mission Statement and 8 Individual or Couples Coaching Sessions.

FROM THE BOARDROOM TO THE NURSERY AND BACK AGAIN
COACHING FOR WORKING MOMS

Successfully navigate re-entry into the workplace. Embrace parenthood while driving your career,

pursuing your ambitions and honoring your core values.

Created for New Parents returning back to work.


Includes Core Values Assessment,  Goal Mapping Exercise and 8 Individual Coaching Sessions.

RELATIONSHIP COACHING

HAPPILY EVER AFTER:
COACHING  FOR COUPLES
 

You found each other. You chose each other. Now where is your happily ever after? 

The truth is relationships take work. ​ Through intuitive listening, open communication and core energy work,

couples learn to align values, remove judgement and embrace a happier more loving relationship.​

 

Includes 2 ELI Assessments, Values Assessments and 8 couples Coaching Sessions. sessions.

WORKING THROUGH IT: 

CONFLICT RESOLUTION COACHING

When you're in the midst of conflict or transition, finding your way through can feel impossible. 

We resort to fight or flight mode and just surviving becomes your definition of success.

Learn empathy,  listening and communication techniques to find meaningful resolutions to internal and external conflict.

Includes ELI & Core Values Assessment, Mindfulness practice and 8 Individual or Couples Coaching Sessions.

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