Our lives and the world around us are in a constant state of imperfect flux.  

The ultimate question is not "how can I have it all" but rather

"What do I need to be happy and sustain happiness"?


We believe that sustained happiness is a result of honoring our Core Values.  Core values are those which are intrinsic to who we are and what is most important to us.  When we are living a life that aligns with our core values, we feel fulfilled, happy, at peace.  When we are living a life the is not aligned with our core values, we experience frustration, detachment, anger or sadness.



The Pregnant Pause uses Core Energy Coaching to help clients identify, align and live lives honoring their Core Values.  During sessions, clients identify pain points, remove barriers and challenge limiting beliefs.  They are taught to navigate challenging situations, seize opportunities and sustain fulfilling relationships.  Through this process, clients create sustainable happiness.


Created by Bruce D. Schneider, Ph.D., M.C.C., the Core Energy Coaching process helps bring out the potential in a client, be it a person, couple, family or corporation.  This process is done by emotionally connecting the client's inner purpose and passion to their outer goals and strategies to bring about extraordinary and sustainable results.

Core Energy Coaching Research Paper

Start up of enterprise, women leader the